Healthy Home
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Make simple changes to your home
to support your wellbeing
to support your wellbeing
Have you ever considered how much your home environment affects how you feel?
We're living in a modern technical age surrounded by relentless information, expectations, and a cocktail of cleaning products and fragrances. This constant bombardment can put a huge strain on the body.
More and more people are finding they are suffering needlessly from tiredness, difficulty concentrating, digestive and skin problems, but there are simple, practical changes everyone can make to improve their own and their family's well-being. We are all waking up to the effects of plastics on our planet, but few people have stopped to consider what our pollution is doing to our own bodies. Our home and work environment can have a significant impact on our health. The good news is that there are simple changes you can make to improve the health of you and your family.
More and more people are finding they are suffering needlessly from tiredness, difficulty concentrating, digestive and skin problems, but there are simple, practical changes everyone can make to improve their own and their family's well-being. We are all waking up to the effects of plastics on our planet, but few people have stopped to consider what our pollution is doing to our own bodies. Our home and work environment can have a significant impact on our health. The good news is that there are simple changes you can make to improve the health of you and your family.
A healthy home and work environment can contribute to a healthier immune system, a healthier emotional system, and better mental wellbeing
Find out how to improve your health by making simple changes to your home or workplace
Our bodies absorb everything they need to grow and repair from what we eat, drink, breathe and absorb through our skin. Let's stop for a minute and think about that. It's not just food that affects how we feel, it's the cleaning products we use, the air fresheners we breathe, and electrical pollution we create. With this course you'll receive 5 free webinars to help you declutter, choose healthy cleaning and laundry products, reconfigure your electrical environment to help you sleep, learn how food and drink can help your mood.
Our bodies absorb everything they need to grow and repair from what we eat, drink, breathe and absorb through our skin. Let's stop for a minute and think about that. It's not just food that affects how we feel, it's the cleaning products we use, the air fresheners we breathe, and electrical pollution we create. With this course you'll receive 5 free webinars to help you declutter, choose healthy cleaning and laundry products, reconfigure your electrical environment to help you sleep, learn how food and drink can help your mood.
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Create a healthier home with this free course
I have been creating healthier home environments to nurture and repair my own health for the last 20 years, and then helped other people do the same by founding the charity MCS-Aware. Now I want to give you the opportunity to learn these simple techniques and tools to create a nurturing and healthy environment in your own home. This free online course will give you the basic knowledge to get going straight away.
When you realise the impact your environment can have on your emotional and physical wellbeing, you can make some simple choices to change the things around you to support your immune and nervous systems.
You'll receive 5 free webinars to help you:
Declutter and surround yourself only with things you love
Choose cleaning and laundry products that support your physical health
Reconfigure your electrical environment to help you sleep
Learn simple ways to change your mood through your food and drink
We'll look at how to create a healthier healing space, and general issues that might be affecting your lifestyle like mould, formaldehyde and digital devices. We'll talk about how to get a better night's sleep to support your immune and detoxification systems. You will come away knowing how to make your home or workplace a healthier environment with straightforward strategies to improve your wellbeing.
I have been creating healthier home environments to nurture and repair my own health for the last 20 years, and then helped other people do the same by founding the charity MCS-Aware. Now I want to give you the opportunity to learn these simple techniques and tools to create a nurturing and healthy environment in your own home. This free online course will give you the basic knowledge to get going straight away.
When you realise the impact your environment can have on your emotional and physical wellbeing, you can make some simple choices to change the things around you to support your immune and nervous systems.
You'll receive 5 free webinars to help you:
Declutter and surround yourself only with things you love
Choose cleaning and laundry products that support your physical health
Reconfigure your electrical environment to help you sleep
Learn simple ways to change your mood through your food and drink
We'll look at how to create a healthier healing space, and general issues that might be affecting your lifestyle like mould, formaldehyde and digital devices. We'll talk about how to get a better night's sleep to support your immune and detoxification systems. You will come away knowing how to make your home or workplace a healthier environment with straightforward strategies to improve your wellbeing.
